Approach recovery as a balance of body and mind

Wellbeing is in the forefront, and active self-care is playing ever more important role in staying healthy. Biofeedback provides actionable knowledge that allows us to learn new skills such as relaxation and coping from stress. Take time for yourself, sit still, breathe and feel the harmony emerge from within.

Experience the power of biofeedback training first hand in our Pop Up Demo Studio at the U14 Hotel.

The hotel is located at Unioninkatu 14 in Helsinki, Finland.

Please note that the demo is only available by reservation. Let us know what time suits you best and we will get back to you soon.

One session takes 15 minutes and you might want to learn more about what happens behind the scenes and talk about your sensations after the demo, therefore it would be great if you could reserve approximately 30 minutes for your visit.

Please leave your contact information so that we confirm your session time.